Keeping family members updated on your career

A few years ago, I created a file my wife could use to keep family members updated about what I was doing and what I thought would be doing in the next few years. My wife kept asking me about it to keep her sisters/parents updated and I was slow to realize that, while it was reasonably clear in my head, it was not in hers nor was it easy for her to explain.

You can use any format you want, but my plan started out with a brief description of what an Engineering Duty Officer is/does, continued with my ship and shore assignments, and finished with my career goals. This tool might be useful to others so I have posted it here in case others might want to adapt it to their own needs.